![Pork tenderloin with red wine sauce and vegetables Pork tenderloin with red wine sauce and vegetables](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/1E4C20A3-D361-45F4-B6B4-2820DF64FDD5/Derivates/EC7F662D-7964-45D6-AEDC-34DE11F97B5F.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 30 g shallot, peeled
- 150 g red wine
- 300 g carrots, cut in sticks (1 cm x 7 cm)
- 1 pork tenderloin (500 g, approx. Ø 6 cm)
- 1 tsp salt
- ½ tsp ground black pepper
- 130 g water
-
½
tsp meat stock paste, homemade,
或 ½ meat stock cube (for 0.5 l) - 8 juniper berries (非必選)
-
25
g cherry jam
或 25 g red berry jam - 20 g butter
- 1 tsp cornflour (starch)
- 營養價值
- 每 1 portion
- 卡路里
- 1047 kJ / 250 kcal
- 蛋白質
- 29 g
- 碳水化合物
- 11 g
- 脂肪
- 7 g
- 纖維
- 2.5 g
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