Leek Leaf Chicken Rolls

Leek Leaf Chicken Rolls

4.2 6 評分

準備 30 分

總金額 55 分

4 portions

食材

walnut halves
40 g
fresh thyme leaves only
1 sprig
1 pinch dried thyme
ground black pepper
1 pinch
leek cut in pieces, plus 8 leaves (8-10 cm long)
110 g
bacon, any type
50 g
sun-dried tomatoes
olive oil
40 g
boiling water for soaking
chicken breast fillets (approx. 500 g), beaten to 2-3 mm thick
8
salt
8 pinches
ground black pepper
8 pinches
soy sauce plus extra for serving
1 Tbsp
water
500 g
soy sauce for serving

營養價值每 1 portion

卡路里 433.8 kcal / 1814.8 kJ

蛋白質 30.5 g

脂肪 28.8 g

碳水化合物 15.8 g

纖維 3.3 g

飽和脂肪 5.5 g

鈉 639 mg

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Go Green, Feel Good 71 食譜
英國與愛爾蘭

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