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Pork with Spinach Lentils
TM6 TM5 TM31

Pork with Spinach Lentils
4.4 ( 36 評分 )
免費註冊

食材

  • 200 g fresh baby spinach
  • 2 sprigs fresh rosemary leaves only
  • 30 g olive oil plus extra for frying
  • 70 g red onions quartered
  • 70 g sun-dried tomatoes in oil drained, halved
  • 2 tins lentils rinsed, drained (2 x 400 g)
  • 150 - 250 g water
  • 500 g pork fillet trimmed, sliced 1 cm
  • 1 Tbsp balsamic vinegar
  • ½ tsp fine sea salt plus extra for seasoning pork
  • ¼ tsp ground black pepper plus extra for seasoning pork
營養價值
每 1 portion
卡路里
370 kcal / 1547 kJ
蛋白質
35.2 g
脂肪
18.9 g
碳水化合物
14.9 g

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