難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 400 g beef fillet steak, cut in strips (approx. 2 cm x 5 cm)
- 3 garlic cloves
- 20 g fresh root ginger, peeled, cut in round slices (2 mm)
- 1 Tbsp caster sugar
- 40 g Korean chilli paste (gochujang)
- 20 g light soy sauce, plus 1 tsp
- 1050 g water
- 3 pinches salt
- 30 g spring onions, cut in pieces
- 20 g sunflower oil, plus extra for frying
- 150 g fresh shiitake mushrooms, sliced (5 mm)
- 1 tsp sesame seeds
- 180 g short grain rice, Korean or Japanese
- 120 g carrots, peeled, cut in batons (5 mm x 4 cm)
- 100 g fresh baby spinach
- 120 g fresh bean sprouts
- 1 tsp toasted sesame oil
- 4 wheat flour tortillas (approx. Ø 30 cm)
- 營養價值
- 每 1 portion
- 卡路里
- 2895.9 kJ / 692.1 kcal
- 蛋白質
- 34.8 g
- 碳水化合物
- 77.4 g
- 脂肪
- 27.8 g
- 飽和脂肪
- 7.8 g
- 纖維
- 4.9 g
- 鈉
- 1216.4 mg
替代食譜
Korean Ramen with Tofu
50min
Mediterranean Chicken Wings with Herb Orange Rice
1h
Korean Glass Noodles with Stir Fried Vegetables (TM6)
1h 45min
Hash Browns with Scrambled Tofu
25min
Mediterranean Herb Baked Fish (TM5)
45min
Katsu Pork with Slaw, Potatoes and Wasabi and Dill Dressing
50min
Lemon Chicken Wings with Rice and Vegetables
40min
Pasta with Pork and Beans
45min
Chicken Katsu Curry with Rice
1h 40min
Creamy Chicken and Sun-Dried Tomato Pasta
30min
Mediterranean-style Salad with Smoky Chicken (TM6)
1h 10min
Chicken Kievs with Potato Salad and Green Beans
1h 15min