難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 180 g onions, quartered
- 160 g carrots, cut in pieces (3 cm)
- 100 g celery stalks, cut in pieces (3 cm)
-
160
g swede, cut in pieces (3 cm)
或 160 g turnips, cut in pieces (3 cm) - 500 g lamb meat, diced (1 cm)
- 80 g pearl barley, rinsed
- 1000 g vegetable stock
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 2 dried bay leaves
- 100 g frozen green peas
- 1 bunch fresh parsley leaves, chopped (approx. 10-15 g)
- 營養價值
- 每 1 portion
- 卡路里
- 1350 kJ / 322.7 kcal
- 蛋白質
- 17.7 g
- 碳水化合物
- 21.6 g
- 脂肪
- 18.6 g
- 飽和脂肪
- 7.9 g
- 纖維
- 5.7 g
- 鈉
- 435 mg
替代食譜
Pasta with chicken, mushrooms and green beans
40min
Shepherd's Pie
1h 40min
Versatile Chunky Soup
50min
Chicken Noodle Soup
25min
Tuscan Bean Soup
50min
Chicken and Vegetable Soup
1h 30min
Danish Split Pea Soup
1h
Spring Chicken Casserole
1h 30min
Lentil and Bacon Soup
8h 55min
Beef in Stout
1h 40min
Mulligatawny Soup
35min
Chicken and Barley Stew
50min