難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- olive oil, for greasing
- 4 medium eggs
- 1600 g water
-
30
g lemon juice (see tip)
或 1 tsp ascorbic acid powder - fine sea salt, to taste
- ground black pepper, to taste
- 營養價值
- 每 1 piece
- 卡路里
- 359 kJ / 87 kcal
- 蛋白質
- 7 g
- 碳水化合物
- 0.1 g
- 脂肪
- 6 g
- 飽和脂肪
- 1.6 g
- 鈉
- 183 mg
替代食譜
Sautéed Onions (300 g)
20min
Lightly Browned Onions (200-300 g)
20min
Steamed Rice
25min
Basmati Rice
35min
Boiled Pasta
20min
Boiled Eggs
20min
Poached Egg Pots with Smoked Salmon and Avocado Salsa
30min
Slow-cooked Meatballs in Tomato Sauce
3h 40min
Fruit Sauce (Coulis)
10min
Sautéed Shallots (350 g)
25min
Sautéed Onions (170-200 g)
20min
Scrambled Eggs
10min