難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1000 g floury potatoes, peeled, cut in pieces (approx. 5 cm)
- 170 g green apples (e.g. Granny Smith), peeled, cored, cut in pieces
- 170 g onions, quartered
- 2 heaped Tbsp cornflour
- 1 Tbsp lemon juice
- 1 tsp fine sea salt
- ¼ tsp ground black pepper
- ¼ tsp ground cinnamon (非必選)
- frying oil
- 營養價值
- 每 1 portion
- 卡路里
- 1334.7 kJ / 319 kcal
- 蛋白質
- 6.1 g
- 碳水化合物
- 57.5 g
- 脂肪
- 8.1 g
- 飽和脂肪
- 0.6 g
- 纖維
- 7.8 g
- 鈉
- 487.8 mg
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