
裝置與配件
Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli
準備 20 分
總金額 45 分
4 portions
食材
Herb Butter
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fresh parsley leaves only3 sprigs
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fresh dill leaves only2 sprigs
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fresh sage leaves3 - 4
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fresh rosemary leaves only1 sprig
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fresh chives cut in pieces (2 cm)10
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coarse sea salt to taste½ - 1 tsp
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ground black pepper¼ tsp
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unsalted butter soft250 g
Vegetables and Steaks
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fresh rosemary leaves only3 - 4 sprigs
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sunflower oil plus extra for brushing30 g
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fine sea salt1 tsp
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ground black pepper1 tsp
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potatoes peeled, cut in pieces (2 cm)500 g
-
water500 g
-
broccoli florets400 g
-
sirloin steaks (3.5 cm thick)4
營養價值 每 1 portion
卡路里
1084 kcal /
4543 kJ
蛋白質
63 g
脂肪
81 g
碳水化合物
25 g
纖維
6.7 g