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Spiralized Apple Salad with Citrus Dressing
TM6

Spiralized Apple Salad with Citrus Dressing
(無評分)
免費註冊

食材

  • 20 g pecan nuts
  • 2 tsp chia seeds
  • 30 g olive oil
  • 20 g lemon juice
  • 30 g orange juice
  • ½ tsp fine sea salt
  • 3 apples, stem removed and ends trimmed, trimmed to fit blade width
  • 1 orange, peeled, pith removed, quartered then sliced (1 cm)
  • 50 g Cheddar cheese, diced (1 cm)
營養價值
每 4 portions
卡路里
4446 kJ / 1062.6 kcal
蛋白質
9.3 g
碳水化合物
105.3 g
脂肪
75.5 g
飽和脂肪
8 g
纖維
23.5 g
鈉
1169.9 mg

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