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Ripe Banana Ketchup
TM6 TM5

Ripe Banana Ketchup
4.7 ( 6 評分 )
免費註冊

食材

  • 6 whole allspice berries
  • 4 black peppercorns
  • ½ tsp dried chilli flakes
  • 30 g raw cane sugar
  • 1 tsp sweet paprika
  • ½ tsp ground turmeric
  • 2 garlic cloves
  • 100 g onions quartered
  • 10 g vegetable oil
  • 400 g ripe bananas sliced
  • 40 - 50 g white wine vinegar to taste
  • 100 g water
  • ½ - 1 tsp salt
  • fresh coriander leaves for serving (非必選)
營養價值
每 1 jar
卡路里
667 kcal / 2790.7 kJ
蛋白質
7 g
脂肪
13 g
碳水化合物
145 g
纖維
17 g
飽和脂肪
2 g
鈉
1438 mg

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