Wholemeal Focaccia with Sautéed Vegetables (TM5)

Wholemeal Focaccia with Sautéed Vegetables (TM5)

無評分

準備 20 分

總時間 3小時 20 分

6 portions

食材

Focaccia

water
300 g
honey
3 tsp
dried instant yeast (8 g)
2 tsp
20 g fresh yeast, crumbled
olive oil plus extra for greasing
30 g
strong wholemeal bread flour
400 g
fine sea salt
½ tsp

Finalisation

onions halved vertically
150 g
red pepper cut in 4 wedges
150 g
olive oil
30 g
fresh rosemary leaves cut in pieces
15 g
ground black pepper
¼ tsp

難易度

簡單

營養價值每 1 portion

鈉 201 mg

蛋白質 10 g

卡路里 1544 kJ / 369 kcal

脂肪 11 g

纖維 3.5 g

飽和脂肪 2 g

碳水化合物 57 g

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