
裝置與配件
Pineapple and Apple Chutney
準備 10 分
總金額 55 分
2 jars
食材
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Granny Smith apples peeled, cored, cut in quarters2
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water sufficient to cover the apples
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pineapples peeled, cored, cut in pieces (3 cm x 3 cm)350 g
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dried chillies deseeded, soaked in hot water, adjust to taste12
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fresh ginger15 g
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garlic cloves2
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vinegar100 g
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sugar250 g
-
salt20 g
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ground cinnamon½ tsp
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candied ginger sliced30 g
-
golden raisins70 g
營養價值 每 1 jar
卡路里
952 kcal /
3983 kJ
蛋白質
8 g
脂肪
1 g
碳水化合物
242 g
纖維
13 g
鈉
3924 mg