Beef and Dumpling Stew

2.0 1 評分
準備 20 分
總時間 1小時 55 分
4 portions

食材

Dumplings
  • cheddar cheese cut in pieces
    50 g
  • fresh parsley leaves only
    4 sprigs
  • plain flour
    140 g
  • butter
    20 g
  • baking powder
    1 tsp
  • salt
    ¼ tsp
  • ground black pepper
    ¼ tsp
  • fresh milk
    40 g
  • egg
    1
Stew
  • plain flour
    70 g
  • stewing steak (chuck, short ribs, brisket, oxtail, shank and neck), cut in pieces (5 cm)
    800 g
  • salt
    ¾ tsp
  • ground black pepper
    ¾ tsp
  • yellow onion cut in halves
    150 g
  • olive oil plus 2 tbsp for pan-frying
    15 g
  • beef stock cube (for 0.5 l) crumbled
    1
    1 tsp beef stock powder, homemade or store-bought
  • dried bay leaf
    1
  • fresh thyme leaves only
    4 sprigs
  • water
    500 g
  • ale
    500 g
    500 g beef stock
  • button mushroom cut in quarters
    150 g
  • carrot cut in slices (5 mm)
    100 g
  • fresh parsley (非必選) leaves only, to garnish

難易度

簡單


營養價值 每 1 portion

1568.3 mg
蛋白質 56.7 g
卡路里 3170.8 kJ / 757.8 kcal
脂肪 31.4 g
纖維 3.7 g
飽和脂肪 11.4 g
碳水化合物 54.5 g

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