難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 300 g beetroots, small, peeled (see tips)
- 250 g courgettes, cut in pieces (5 cm long)
- 250 g fresh mozzarella, drained, cut in pieces
- extra virgin olive oil, for drizzling
- 1 pinch coarse salt flakes, or to taste
- 1 pinch ground black pepper, or to taste
- fresh basil leaves, torn, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 963.9 kJ / 230.4 kcal
- 蛋白質
- 15.8 g
- 碳水化合物
- 10.5 g
- 脂肪
- 14.4 g
- 飽和脂肪
- 8.3 g
- 纖維
- 2.7 g
- 鈉
- 455.4 mg
替代食譜
Grilled Courgette Salad with Lemon Basil Dressing (TM6)
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Celeriac Remoulade (TM6)
無評分
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Pickled cabbage salad (Thermomix® Cutter, TM6)
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Brazilian-style Beetroot and Carrot Salad (TM6)
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Marmalade Margarita
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