難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g carrots, ends trimmed, cut in segments no longer than the pusher
- 200 g apples, large, quartered, cored, unpeeled, stem removed and ends trimmed, trimmed to fit blade width (see tips)
- 1 Tbsp freshly squeezed lemon juice
-
45
g olive oil
或 sunflower oil -
1
Tbsp honey
或 maple syrup - 10 g mustard
- ½ tsp fine sea salt
- 3 - 4 pinches ground black pepper, to taste
- 150 g feta cheese
- 40 g walnut halves, roughly chopped
- 營養價值
- 每 1 portion
- 卡路里
- 1376.4 kJ / 329 kcal
- 蛋白質
- 7.6 g
- 碳水化合物
- 19.4 g
- 脂肪
- 26 g
- 飽和脂肪
- 7.8 g
- 纖維
- 3.4 g
- 鈉
- 697.9 mg
替代食譜
Pear Twists on Chocolate Custard
30min
Zucchini & Sweet Potato Waffle with Smoked Salmon
1h 5min
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette (TM6)
15min
Citrus Oil
50min
Chocolate and Pistachio Cream Cake
25h 20min
Middle Eastern Brunch
1小時 20 分
English Brunch
50min
Paris Dakar
5min
Aperol® Spritz
10min
Creamy Sun-dried Tomato and White Bean Dip
10min
Strawberry Cheesecake Shots
15min
Crocodile Cupcake Cake
2h