Allergen-friendly Vegetable Stock Paste

無評分

準備 20 分

總金額 50 分

500 g

食材

carrots cut in pieces
300 g
onions quartered
150 g
tomatoes cut in pieces
150 g
courgettes cut in pieces
200 g
fresh mushrooms
50 g
garlic clove
1
dried bay leaf (非必選)
1
fresh mixed herbs (e.g. basil, sage, rosemary), leaves only
6 sprigs
fresh parsley leaves only
4 sprigs
coarse sea salt (see tip)
120 g
olive oil
1 Tbsp

營養價值每 500 g

卡路里 466.8 kcal / 1953.1 kJ

蛋白質 12.8 g

脂肪 17 g

碳水化合物 77.7 g

纖維 27.1 g

飽和脂肪 2.7 g

鈉 46781.1 mg

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We Celebrate Our Uniqueness 28 食譜
英國與愛爾蘭

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