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Cream of Parsnips with Maple Syrup and Prosciutto
TM6

Cream of Parsnips with Maple Syrup and Prosciutto
4.8 ( 13 評分 )
免費註冊

食材

  • 25 g oil high temperature (avocado, safflower, grapeseed)
  • 450 - 500 g parsnips sliced (2 cm)
  • 2 garlic cloves
  • 80 g brown onions quartered
  • 15 g butter
  • 550 g chicken stock
  • 100 g white beans, large, canned (e.g.: Cannellini beans), rinsed and drained
  • 10 - 30 g maple syrup, pure plus extra to garnish (optional)
  • 100 g cream 10-18% fat, plus extra to garnish, to taste
  • 1 pinch salted herbs to garnish
    或 1 pinch salt to garnish
  • 4 slices prosciutto oven dried, in pieces (非必選)
營養價值
每 1 portion
卡路里
323.2 kcal / 1352.1 kJ
蛋白質
7 g
脂肪
16.5 g
碳水化合物
38.9 g
纖維
7.4 g
飽和脂肪
6.3 g
鈉
282.5 mg

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