![Cream of Parsnips with Maple Syrup and Prosciutto Cream of Parsnips with Maple Syrup and Prosciutto](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/2a54f2cc0215f7d8fea16ef5c7161cc0/Derivates/197e91796ecc14243045394c2d72db9d469466ad.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
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份量
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食材
- 25 g oil, high temperature (avocado, safflower, grapeseed)
- 450 - 500 g parsnips, sliced (2 cm)
- 2 garlic cloves
- 80 g brown onions, quartered
- 15 g butter
- 550 g chicken stock
- 100 g white beans, large, canned (e.g.: Cannellini beans), rinsed and drained
- 10 - 30 g maple syrup, pure, plus extra to garnish (optional)
- 100 g cream, 10-18% fat, plus extra to garnish, to taste
-
1
pinch salted herbs, to garnish
或 1 pinch salt, to garnish - 4 slices prosciutto, oven dried, in pieces (非必選)
- 營養價值
- 每 1 portion
- 卡路里
- 1352.1 kJ / 323.2 kcal
- 蛋白質
- 7 g
- 碳水化合物
- 38.9 g
- 脂肪
- 16.5 g
- 飽和脂肪
- 6.3 g
- 纖維
- 7.4 g
- 鈉
- 282.5 mg
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