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Mixed Berry Chia Jam
TM6 TM5

Mixed Berry Chia Jam
4.7 (6 評分 )
免費註冊

食材

  • 1 Tbsp chia seeds
  • 100 - 150 g water
  • 150 g red fruits, mixed, fresh
  • 1 - 2 Tbsp agave syrup, to taste
營養價值
每 50 g
卡路里
209.5 kJ / 50.1 kcal
蛋白質
0.8 g
碳水化合物
10.2 g
脂肪
1 g
飽和脂肪
0.1 g
纖維
1.8 g
鈉
2.7 mg

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