裝置與配件
Spiralized Carrot and Apple Salad with Feta Cheese and Nuts
準備 5 分
總時間 15 分
4 portions
食材
-
carrots peeled, slender type, approx. 5 cm in diameter200 g
-
apples peeled, stems removed, ends trimmed, cut in pieces that fit through feeder tube200 g
-
lemon juice1 tbsp
-
sunflower oilolive oil45 g
-
maple syruphoney1 tbsp
-
Dijon mustard2 tsp
-
salt½ tsp
-
ground black pepper3 - 4 pinch
-
feta cheese150 g
-
chopped walnuts40 g
難易度
簡單
營養價值 每 1 portion
鈉
811.6 mg
蛋白質
9.8 g
卡路里
1562.7 kJ /
373.5 kcal
脂肪
30.2 g
纖維
3.1 g
飽和脂肪
9.8 g
碳水化合物
19.2 g
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