難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 350 g fennel bulb, cut in wedges that fit through feeder
- 50 g white wine vinegar
- 60 g extra virgin olive oil
- 1 orange, finely grated zest and 65 g juice
- 10 g Dijon mustard
- 35 g agave syrup
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 3 Tbsp pine nuts
- 200 g oranges, peeled, white pith removed, segmented
- ¼ bunch mint leaves, chopped
- 營養價值
- 每 1 portion
- 卡路里
- 1176.2 kJ / 281.1 kcal
- 蛋白質
- 3 g
- 碳水化合物
- 25.9 g
- 脂肪
- 19.6 g
- 飽和脂肪
- 2.7 g
- 纖維
- 5.3 g
- 鈉
- 656.3 mg
替代食譜
Parsnip Soup with Caramelised Onions
55min
Grilled Courgette Salad with Lemon Basil Dressing (TM6)
35min
Root Vegetable Röstis (TM6)
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Courgetti with Bolognese Sauce
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Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette (TM6)
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Steamed Hake and Sliced Vegetable Parcels (TM6)
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Root Vegetable Röstis (TM5)
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Rye Bread Rolls- Bürli
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Apple Tart (TM6)
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Grenadine
45min
Fennel, celery and green apple salad (Thermomix® Cutter, TM6)
15min
Smoked Salmon Pâté
5min