裝置與配件
Green Goddess Avocado Cucumber Salad
準備 15 分
總時間 20 分
4 portions
食材
-
mixed lettuce300 g
-
cucumber thinly sliced250 g
-
avocado sliced or diced150 g
-
green pepper sliced (1 cm x 3 cm) or diced100 g
-
green apple diced (1 cm)100 g
-
red radish thinly sliced150 g
-
cooked chicken meat cut or torn in pieces200 g
-
freshly squeezed lemon juice15 g
-
fresh dill leaves15 g
-
fresh chives thinly sliced15 g
-
fresh parsley leaves20 g
-
spring onions thinly sliced20 g
-
olive oil50 g
-
apple balsamic vinegar60 g
-
honey10 g
-
Greek yoghurt180 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
10 g hemp seedstoasted sesame seeds10 g
-
water (非必選)50 - 100 g
難易度
簡單
營養價值 每 1 portion
鈉
401.7 mg
蛋白質
20.3 g
卡路里
1656.6 kJ /
395.9 kcal
脂肪
22.9 g
纖維
6.4 g
飽和脂肪
3.6 g
碳水化合物
29.8 g
您可能也會喜歡...
Zesty Green Goddess Power Salad
20 分
Korean Spiralized Cucumber Salad
25 分
Spiralized Spicy Pickled Carrots
30 分
Hash Browns with Scrambled Tofu
25 分
Mediterranean-style Salad with Smoky Chicken
1小時 10 分
Sliced Potato Salad with Herb Vinaigrette (TM5)
45 分
Ripe Banana Ketchup
40 分
Tomato Rice Balls
40 分
Baked Camembert with Mandarin Jam and Herb Crackers
1小時
Mixed Berry Chia Jam
12小時 15 分
Nectarine and Prosciutto Spelt Pizza with Balsamic Glaze
2小時 35 分
Overnight Oats with a Peach Compote
8小時 45 分