難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g peanuts, roasted, salted
- 2 garlic cloves
- 540 g water
- 40 g fish sauce
- 30 g freshly squeezed lime juice
- 40 g caster sugar
- 400 g chicken breasts, cut in pieces (5 cm)
- 200 g white cabbage, cut in wedges (3 cm x 5 cm, to fit through wide part of feeder)
- 100 g red cabbage, cut in wedges (3 cm x 5 cm, to fit through wide part of feeder)
- 50 g red onion, halved vertically
- 100 g carrots
- 16 fresh mint leaves
- 1 fresh chilli, thinly sliced
- 2 Tbsp fresh coriander leaves
- 營養價值
- 每 1 portion
- 卡路里
- 1675.4 kJ / 400.5 kcal
- 蛋白質
- 29.6 g
- 碳水化合物
- 24.9 g
- 脂肪
- 21.8 g
- 飽和脂肪
- 4.3 g
- 纖維
- 5.1 g
- 鈉
- 893.4 mg
替代食譜
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Chilli Beef with Lemon Feta
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Lemon, Mascarpone and Artichoke Tagliatelle
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Warm Halloumi, Walnut and Pomegranate Salad
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Thai Peanut Chicken with Coconut Rice
1h