搜尋
Broccoli and Apple Salad
TM6 TM5 TM31

Broccoli and Apple Salad
4.7 (28 評分 )
免費註冊

食材

  • 100 g broccoli florets
  • 1 red pepper, cut in pieces
  • 1 apple, quartered
  • 2 celery stalks, cut in pieces (2 cm)
  • 2 spring onions, cut in pieces (2 cm)
  • 20 g olive oil
  • 20 g lemon juice
  • ¼ tsp fine sea salt
  • 1 pinch ground black pepper
  • 30 g sultanas
  • 30 g sunflower seeds
  • 30 g walnut halves (非必選)
營養價值
每 1 portion
卡路里
668.3 kJ / 159.7 kcal
蛋白質
3.4 g
碳水化合物
18.8 g
脂肪
9.2 g
飽和脂肪
1.1 g
纖維
3.4 g
鈉
173 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Raw Asian Salad

Raw Asian Salad

(12)

10min

Demo Recipe 3 - Red Pepper and Tomato Soup

Demo Recipe 3 - Red Pepper and Tomato Soup

(11)

30min

Chicken Polpettini with Steamed Rice and Green Beans

Chicken Polpettini with Steamed Rice and Green Beans

(50)

40min

Quinoa Salad with Spiced Butternut Squash and Courgettes

Quinoa Salad with Spiced Butternut Squash and Courgettes

(20)

50min

Lemon Garlic Salmon

Lemon Garlic Salmon

(132)

2h 20min

Courgetti Carbonara

Courgetti Carbonara

(2)

40min

Pasta alla Nerano

Pasta alla Nerano

(7)

40min

Beetroot, Apple and Goat's Cheese Quinoa Salad

Beetroot, Apple and Goat's Cheese Quinoa Salad

(452)

30min

Broccoli Salad with Red Peppers and Pine Nuts

Broccoli Salad with Red Peppers and Pine Nuts

(687)

10min

Broccoli, red peppers and pine nuts salad

Broccoli, red peppers and pine nuts salad

(308)

10min

Super Quick Broccoli Salad

Super Quick Broccoli Salad

(185)

5min