
裝置與配件
Inside-out Chicken Kievs with Celeriac Mash and Peas
準備 25 分
總金額 45 分
4 portions
食材
-
chicken breasts butterflied (see tip)4
-
fine sea salt plus extra to taste¼ tsp
-
ground black pepper to taste
-
sliced white bread lightly toasted, torn in pieces75 g
-
garlic cloves to taste1 - 2
-
unsalted butter soft100 g
-
celeriac cut in pieces (2 cm)700 g
-
floury potatoes peeled, cut in pieces (2 cm)200 g
-
water700 g
-
frozen peas200 g
-
extra virgin olive oil10 g
營養價值 每 1 portion
卡路里
568 kcal /
2377 kJ
蛋白質
51 g
脂肪
27 g
碳水化合物
26 g
飽和脂肪
14 g
鈉
580 mg