Chilli Tacos

Chilli Tacos

4.7 92 評分

準備 10 分

總金額 30 分

6 portions

食材

garlic cloves
3
onions quartered
150 g
olive oil
40 g
tinned chopped tomatoes
160 g
tomato purée
1 Tbsp
sugar
1 tsp
fine sea salt
1 tsp
dried bay leaf
1
ground turmeric
1 pinch
sweet paprika
1 pinch
dried oregano
1 tsp
ground cumin
1 tsp
ground cloves
1 pinch
ground cayenne pepper
1 pinch
tinned kidney beans drained and rinsed
400 g
dark chocolate (70% cocoa solids) small pieces or callets
15 g
tacos
12
12 corn tortillas
Cheddar cheese grated
50 g
fresh coriander leaves only
2 - 3 sprigs
sour cream
100 g
lime quartered
1

營養價值每 1 portion

卡路里 235 kcal / 983 kJ

蛋白質 9.27 g

脂肪 14.63 g

碳水化合物 16.43 g

纖維 7.25 g

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Meat-free 10 食譜
英國與愛爾蘭

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