難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 50 g Parmesan cheese, cut in pieces (2 cm)
- 110 g sun-dried tomatoes in oil
- 50 g fresh basil leaves
- 70 g pine nuts, toasted
- 3 - 5 garlic cloves, to taste
- 1 - 2 pinches dried chilli flakes, to taste
- ½ tsp fine sea salt
- ¼ tsp ground black pepper
- 6 - 8 Tbsp extra virgin olive oil
- 營養價值
- 每 300 g
- 卡路里
- 7606.5 kJ / 1818 kcal
- 蛋白質
- 45.5 g
- 碳水化合物
- 78 g
- 脂肪
- 158 g
- 飽和脂肪
- 26.7 g
- 纖維
- 17.4 g
- 鈉
- 1907.9 mg
替代食譜
Mini Filoni with Green Olives - Piccoli filoni alle olive verdi
2h 30min
Watermelon Canapés with Whipped Feta and Walnuts
20min
Roasted Red Pepper Shots
30min
Baked Salmon with Spiralized Courgettes
30min
Spiced Herbed Nuts
40min
Mini Falafel with Beetroot Houmous
20min
Stilton and Walnut Pâté
5min
Carrot and Coconut Salad
5min
Beetroot Houmous
15min
Hot Artichoke Dip
30min
White Bean and Feta Dip
5min
Whipped Feta and Mascarpone with Chilli Sesame Honey
40min