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Cheesy Sweet Potato Bites with Mint-Pea-Purée
TM6

Cheesy Sweet Potato Bites with Mint-Pea-Purée
5.0 ( 1 評分 )
免費註冊

食材

  • 3 tsp sweet paprika
  • 3 tsp garlic powder
  • 3 tsp onion powder
  • 1 ¾ tsp fine sea salt
  • 120 g panko breadcrumbs
  • 130 g Parmesan cheese cut in pieces
  • 700 g water
  • 700 g sweet potatoes peeled, cubed (2 cm)
  • 350 g frozen peas
  • 50 g onion quartered
  • 30 g unsalted butter diced
  • 5 g mint leaves
  • 50 g double cream
  • 1 tsp vegetable stock paste homemade
    或 1 vegetable stock cube (for 0.5 l)
  • 3 pinches ground nutmeg
  • 10 g freshly squeezed lemon juice
  • ¾ tsp ground black pepper
  • 50 g tapioca starch
  • sunflower oil for frying
  • 10 Tbsp crème fraîche for garnishing
  • mint leaves for garnishing
  • dried chilli flakes for sprinkling
營養價值
每 1 portion
卡路里
270.1 kcal / 1130.2 kJ
蛋白質
9.6 g
脂肪
10.7 g
碳水化合物
35 g
纖維
4.9 g
飽和脂肪
6.3 g
鈉
656 mg

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