裝置與配件
Cheesy Sweet Potato Bites with Pea Purée
準備 40 分
總時間 1小時 20 分
10 portions
食材
-
sweet paprika3 tsp
-
garlic powder3 tsp
-
onion powder3 tsp
-
fine sea salt1 ¾ tsp
-
panko breadcrumbs120 g
-
Parmesan cheese cut in pieces130 g
-
water700 g
-
sweet potatoes peeled, cubed (2 cm)700 g
-
frozen peas350 g
-
onion quartered50 g
-
unsalted butter diced30 g
-
mint leaves5 g
-
double cream50 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
ground nutmeg3 pinches
-
freshly squeezed lemon juice10 g
-
ground black pepper¾ tsp
-
tapioca starch50 g
-
sunflower oil for frying
-
crème fraîche for garnishing10 Tbsp
-
mint leaves for garnishing
-
dried chilli flakes for sprinkling
難易度
簡單
營養價值 每 1 portion
鈉
656 mg
蛋白質
9.6 g
卡路里
1130.2 kJ /
270.1 kcal
脂肪
10.7 g
纖維
4.9 g
飽和脂肪
6.3 g
碳水化合物
35 g
您可能也會喜歡...
Butter Chickpea Curry with Cauliflower Rice
25 分
Cashew Cheese Pasta with Broccoli
40 分
Sausage and Fennel Orzotto
50 分
Black Bean and Avocado Wrap
15 分
Pad Thai
45 分
Satay Tofu Kebabs
1小時 5 分
Pasta alla Nerano
40 分
Orange Bulgur with Roasted Vegetables
無評分
Gluten-free Tagliatelle with Veggie Ragout
1小時
Baby-friendly Delicious Coconut Dhal
30 分
Sweet and Sour Tofu with Un-fried Rice
2小時 5 分
Tomato Risotto - Risotto al pomodoro
30 分