難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- sunflower oil, for frying
- 800 g courgettes, ends removed, halved if too large to fit through feeder
- 200 g Parmesan cheese, cut in pieces (2 cm)
- 1200 g water
- 320 g dried pasta (e.g. rigatoni)
- 1 tsp fine sea salt
- 30 g unsalted butter, diced
- 營養價值
- 每 1 portion
- 卡路里
- 3437.9 kJ / 821.7 kcal
- 蛋白質
- 30.4 g
- 碳水化合物
- 67.4 g
- 脂肪
- 47.7 g
- 飽和脂肪
- 15.9 g
- 纖維
- 4.6 g
- 鈉
- 1307 mg
替代食譜
Tomato and Cream Cheese Tartlets
1h 55min
Prawn and Vegetable Rice
1h 10 min
Hash Browns with Scrambled Tofu
無評分
Sun-dried Tomato Pesto Lasagne
1h 25min
Sweet and Sour Tofu with Un-fried Rice
2h 5min
Tropical Smoothie
5min
Philadelphia, Chorizo and Chive Gnocchi
35 min
Satay Tofu Kebabs
1h 5min
Patatas Bravas with Aioli
1h 15min
Tagliatelle with Pea Pesto and Poached Eggs
30min
Tomato Risotto - Risotto al pomodoro
30min
Bruschetta
3h