
裝置與配件
Mango, Strawberry and Pineapple Slush Smoothie
準備 10 分
總金額 10 分
6 glasses
食材
Mango Flavour
-
ripe mangoes peeled, chopped, frozen140 g
-
plain yoghurt125 g
-
coconut milk120 g
-
icing sugar (非必選)1 tsp
Strawberry Flavour
-
strawberries hulled, frozen140 g
-
plain yoghurt125 g
-
coconut milk120 g
-
icing sugar (非必選)1 tsp
Pinapple Flavour
-
fresh pineapple chopped, frozen140 g
-
plain yoghurt125 g
-
coconut milk140 g
-
icing sugar (非必選)1 tsp
營養價值 每 1 glass
卡路里
187 kcal /
782 kJ
蛋白質
4 g
脂肪
13.5 g
碳水化合物
12.4 g