難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 600 g pork fillet, sliced (0.5 cm x 1 cm x 5 cm)
- 50 g soy sauce
- 300 g dried rice noodles
- 50 g oil
- 2 garlic cloves
- 1 tsp fresh root ginger, freshly grated
- 150 g red onions, cut in wedges
- 150 g red peppers, sliced (0.5 cm x 5 cm)
- 150 g carrots, sliced (0.5 cm x 5 cm)
- 1280 g water
- 1 tsp Chinese five spice
- 1 tsp brown sugar
- 70 g oyster sauce
- 100 g mangetout, trimmed
- 150 g baby pak choi, roughly chopped
- 1 tsp fine sea salt
- 1 fresh red chilli, sliced diagonally
- 2 Tbsp roasted, unsalted cashew nuts
- 2 spring onions, sliced diagonally
- 營養價值
- 每 1 portion
- 卡路里
- 1735 kJ / 414.6 kcal
- 蛋白質
- 30 g
- 碳水化合物
- 47 g
- 脂肪
- 10.6 g
- 纖維
- 3.5 g
替代食譜
Lamb Dopiaza (Lamb and Onion Curry)
6h 30 min
Thai Peanut Chicken with Coconut Rice
1h
Slow-cooked Meatballs in Tomato Sauce
3小時 40 分
Pork Tenderloin with Mustard Sauce and Potatoes
1h 5min
Seared Steak Rocket Salad
35 min
Pork with Black Bean Sauce
30 min
Soy-glazed Chicken with Pak Choi
13h
Smoky Pork and Beans
3小時
Slow-cooked Chicken in Red Pepper Sauce with Rice
4小時 45 分
Chimichurri Pork Fillet with Warm Rice Salad
13小時 20 分
Curry Noodles with Pork
45 min
Sticky Chilli Beef
55 min