難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 400 g fresh sauerkraut drained
- 400 g white cabbage cut in pieces (5 cm)
- 100 g onion quartered
- 50 g carrot cut in pieces
-
40
g parsley root cut in pieces
或 parsnip cut in pieces - 40 g celeriac cut in pieces
- 30 g rapeseed oil
- 800 g water
-
1
tsp meat stock paste (see tip)
或 1 meat stock cube (for 0.5 l) - 45 g tomato purée
- 35 - 40 g dried prunes pitted, halved
- 10 - 20 g dried mushrooms
- 4 allspice berries
- 2 dried bay leaves
- 2 juniper berries crushed
- 200 g pork meat (e.g. ham), cut in pieces (approx. 1.5-2 cm)
- 200 g smoked pork sausage sliced into half-slices
- 200 g pork belly meat, boned, without rind, smoked cut in pieces (approx. 1 cm)
- fine sea salt to taste
- ground black pepper to taste
- ½ tsp ground caraway
- ½ tsp ground coriander
- ½ - 1 tsp white mustard seeds
- ½ - 1 tsp garlic granules
- ½ - 1 tsp lovage, dried (非必選)
- ½ tsp hot paprika (非必選)
- 營養價值
- 每 1 portion
- 卡路里
- 336.6 kcal / 1408.2 kJ
- 蛋白質
- 12.5 g
- 脂肪
- 26.4 g
- 碳水化合物
- 13.6 g
- 纖維
- 4 g
- 飽和脂肪
- 7.9 g
- 鈉
- 813.8 mg
