St Patrick's Day Smoothie

St Patrick's Day Smoothie

4.4 21 評分

準備 5 分

總時間 5 分

6 portions

食材

lime peeled, halved
1
orange peeled, quartered
1
Granny Smith apples cored, quartered
250 g
celery stalks cut in pieces
100 g
cucumber deseeded, cut in pieces
200 g
avocado cut in pieces
100 g
ice cubes
100 g
water
280 g
honey (非必選)
1 - 2 tsp
fresh spinach leaves
150 g

難易度

簡單

營養價值每 1 portion

鈉 38.1 mg

蛋白質 1.9 g

卡路里 325.8 kJ / 77.9 kcal

脂肪 2.8 g

纖維 4.1 g

飽和脂肪 0.4 g

碳水化合物 13.4 g

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