難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 500 g plain flour, plus extra for dusting
- 270 g water
- 1 tsp caster sugar
-
10
g fresh yeast, crumbled
或 4 g dried instant yeast - 30 g olive oil, plus extra for drizzling
- 1 tsp fine sea salt
- 300 g tinned chopped tomatoes
- 5 g fresh basil leaves
- 1 - 2 pinch fine sea salt
- ground black pepper, to taste
- 200 g mozzarella, cut in pieces (1 cm)
- 100 g red onion, cut sliced
- 100 g courgette, cubed (1 cm)
- 100 g yellow pepper, cubed (1 cm)
- 100 g carrot, cubed (1 cm)
- 100 g cherry tomatoes, cut in halves
- 營養價值
- 每 1 piece
- 卡路里
- 2832 kJ / 676 kcal
- 蛋白質
- 25 g
- 碳水化合物
- 97 g
- 脂肪
- 19 g
- 飽和脂肪
- 8 g
- 纖維
- 8.3 g
- 鈉
- 659 mg
替代食譜
Baby-friendly Mixed Veggie and Cheddar Egg Muffins
30min
Baby-friendly Cheesy Broccoli Biscuits
35min
Mini Pizzas
1h 20 min
Baby-friendly Mango Tofu Sesame Noodles
40min
Pizza Dough
1h
American-style Pancakes
40min
Brain Cupcakes
1h 40min
Baby-friendly Banana Pancakes with Cinnamon Yoghurt
15 min
Baby-friendly Carrot Cake Cinnamon Porridge
20min
Steamed Chocolate Cakes
25min
Baby-friendly Butternut Macaroni Cheese with Kale
1h 20 min
Green Smoothie Pancakes
45min