難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Nut Balls
- 400 g shelled walnuts
- 180 g bread, torn in pieces
- 15 g fresh coriander, leaves only
- 4 garlic cloves
- 240 g onions, quartered
- 50 g olive oil
- 4 medium eggs
- 1 tsp fine sea salt
Sauce
- 600 g tomatoes, cut in pieces
- 150 g onions, quartered
- 80 g carrots, cut in pieces
- 50 g olive oil
- 2 garlic cloves
- 1 dried bay leaf
- 1 tsp fine sea salt
- 營養價值
- 每 1 piece
- 卡路里
- 452 kJ / 108 kcal
- 蛋白質
- 3 g
- 碳水化合物
- 4 g
- 脂肪
- 9 g
替代食譜
Bean Burgers with Pistou and Slaw
1h 30min
Chickpea Pancakes
20min
Cauliflower and Black Bean Balls
1h 10min
Chickpea Gratin
1h
Carrot, Pumpkin and Chard Pie
1h 20min
Lentil, Mushroom and Nut Patties
1h 30min
Vegan Mushroom and Spinach Lasagne
2小時 15 分
Vegetable Stroganoff
30min
Mexican Quinoa Stuffed Aubergine
1h
Vegan Sun-dried Tomato and Artichoke Quiche
1h 10min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h
Vegan Paella with Smoked Tofu
25min