難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Persian Flatbread
- 430 g water
-
20
g fresh yeast, crumbled
或 2 tsp dried yeast (8 g) - 10 g honey
- 510 g strong white bread flour
- 1 tsp fine sea salt
- polenta, coarsely ground, for dusting
- oil, for greasing
- bread flour, plus extra for dusting
- 1 tsp bicarbonate of soda
- 2 Tbsp sesame seeds
- 2 Tbsp poppy seeds
Herb and Walnut Dip
- 100 g walnuts, halved or chopped
- 10 g fresh basil leaves
- 5 g fresh tarragon leaves
- 10 g fresh mint leaves
- 10 g fresh coriander leaves
- 10 sprigs fresh chives, cut in pieces
- 200 g feta cheese, cut in pieces
- 50 g olive oil
- 營養價值
- 每 4 portions
- 卡路里
- 17075 kJ / 4078 kcal
- 蛋白質
- 117 g
- 碳水化合物
- 403 g
- 脂肪
- 214 g
- 纖維
- 32 g
替代食譜
Sumac and Tahini Houmous
10min
Quick Flatbreads
20min
Harissa
20min
Lebanese Spiced Flatbread
3小時 20 分
Pesto with Rocket and Chilli
10min
Flatbread (Manakish) with Za'atar
1h 40min
Scandinavian Rye Bread
27h
Thai Green Curry Paste
15min
Pitta Bread
2h
Naan Bread with Onion and Cumin
1h 30min
Fennel and Caraway Rye Crackers with Houmous
1h 30min
Sonja's Bread
3h 10min