裝置與配件
Brussels Sprouts with Cranberries and Pecans
準備 15 分
總時間 35 分
6 portions
食材
-
water500 g
-
Brussels sprouts trimmed, halved450 g
-
butternut squash peeled and diced (approx. 1 cm)140 g
-
unsalted butter diced60 g
-
pecan nuts80 g
-
light brown sugar30 g
-
balsamic vinegar30 g
-
dried cranberries50 g
-
freshly squeezed lemon juice (approx. ½ lemon)15 g
-
dried chilli flakes or to taste½ tsp
-
ground black pepper¼ tsp
-
fine sea salt1 pinch
難易度
簡單
營養價值 每 1 portion
蛋白質
4.5 g
卡路里
1056 kJ /
254 kcal
脂肪
18.6 g
碳水化合物
14.7 g
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