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Brussels Sprouts with Cranberries and Pecans
TM6 TM5

Brussels Sprouts with Cranberries and Pecans
4.2 ( 56 評分 )
免費註冊

食材

  • 500 g water
  • 450 g Brussels sprouts trimmed, halved
  • 140 g butternut squash peeled and diced (approx. 1 cm)
  • 60 g unsalted butter diced
  • 80 g pecan nuts
  • 50 g dried cranberries
  • 30 g light brown sugar
  • 30 g balsamic vinegar
  • 15 g freshly squeezed lemon juice (approx. ½ lemon)
  • ½ tsp dried chilli flakes or to taste
  • 1 pinch fine sea salt
  • ¼ tsp ground black pepper
營養價值
每 1 portion
卡路里
254 kcal / 1056 kJ
蛋白質
4.5 g
脂肪
18.6 g
碳水化合物
14.7 g

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