![Kale, Broccolini and Cranberries with Almonds Kale, Broccolini and Cranberries with Almonds](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/96e2a018-32b1-4a03-8dcd-a213df11b441/Derivates/2a386660-75dd-4f2d-a64b-9cf7c4c5a948.jpg)
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
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總共時間
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份量
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食材
- 1 fresh bird's eye chili (非必選)
- 2 oz shallot
- 2 garlic cloves
- 2 oz extra virgin olive oil
- ½ tsp salt
- ¼ tsp freshly ground pepper
- 8 oz kale, leaves only, center stalks removed, cut into 2 in. strips (approx. 1 lg. bunch), divided
- 8 ½ oz broccolini, halved (approx. 3 in.)
- 2 oz slivered almonds
- 2 oz dried cranberries
- ½ oz lemon juice
- 營養價值
- 每 1 portion
- 卡路里
- 803 kJ / 192 kcal
- 蛋白質
- 6 g
- 碳水化合物
- 14 g
- 脂肪
- 14 g
- 纖維
- 3 g
替代食譜
Vegan "Crab" Cakes
1h 10min
Roasted Cauliflower and Kale Soup
1h 5min
Mushroom Ragu with Zoodles
40min
Apple and Cranberry Farro Salad
35min
Brussel Sprouts Salad with Cranberries and Almonds
50min
Cranberry-Pecan Brussels Sprouts
35min
Fennel, Orange and Cherry Salad
10min
Cauliflower Steaks
45min
Vegan Cashew Sauté
35min
Asparagus with Cashew Cream
20min
Lentil, Cauliflower and Kale Salad
1h 5min
Southwest Quinoa
40min