難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 garlic cloves
- 1 fresh bird's eye chili, seeded
- 1 tbsp peanut oil
- 10 ½ oz Thai green beans, trimmed, halved
- 1 oz water
- 1 oz fish sauce
- 2 oz roasted peanuts, unsalted
- 3 sprigs fresh Thai basil, leaves only
- 營養價值
- 每 1 portion
- 卡路里
- 545 kJ / 130 kcal
- 蛋白質
- 5 g
- 碳水化合物
- 5 g
- 脂肪
- 10 g
- 纖維
- 4 g
替代食譜
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15min
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Vegetable Stir Fry with Eggs and Rice (Hestan Cue™)
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Mushroom Stir-Fry
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Matcha Smoothie Breakfast Bowl
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Yasai Yaki
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Stir-Fried Vegetables (TM5 Metric)
10min
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Kaiyang Cabbage (Savory Stir-Fried Cabbage)
35min