難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Chicken and Marinade
- 16 oz chicken thighs, boneless and skinless
- 3 garlic cloves
- ¾ in. fresh ginger, peeled (approx. 0.5 oz)
- 3 green onions, trimmed and quartered (approx. 2 oz)
- 3 sprigs cilantro, stems and leaves
- 2 tbsp miso
- 2 tbsp soy sauce
- 1 tbsp mirin
Broth
- 1 - 2 fresh chilies (e.g. serrano), sliced
- 3 - 4 shiitake mushroom, dried, sliced
- 1 tsp sesame oil
- 1 tbsp chicken stock paste (see Tip)
- 55 oz water
- 4 eggs, washed
- 4 oz carrot, halved lengthways and sliced (½ in.) (approx. 1-2 carrots)
- 3 ½ - 5 ½ oz baby corn, canned, drained and halved
- 5 ½ - 7 oz broccolini (approx. 1 bunch) trimmed and cut into pieces (1½-2 in.)
-
14
oz dried udon noodles
或 14 oz dried ramen noodles - 1 - 2 tsp salt, to taste
- 1 - 2 green onions, trimmed and cut into thin slices, to garnish
- 2 - 3 sprigs cilantro, leaves only, torn, to garnish
- 1 tbsp ready-made fried onions, to garnish
- 1 nori sheet, cut into thin strips, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 2887 kJ / 690 kcal
- 蛋白質
- 44 g
- 碳水化合物
- 95 g
- 脂肪
- 15 g
- 纖維
- 9 g
替代食譜
Stir-Fried Vegetables
15min
Chili Oil Noodles with Shrimp
30min
Mushroom and Feta Strudel with Spinach
1h 10min
Shrimp Salad with Peaches in White Pepper Citronette
1h
Curried Couscous, Carrot and Chickpea Salad
15min
Squid Ink Pappardelle with Lobster and Saffron Broth
1h
Shrimp Pasta Salad with Cilantro Pesto
35min
Creamed Pearl Onions with Ham
35min
Salmon with Ginger Tomato Sauce
40min
Ginger Chicken Meatballs in Scallion Broth
1h 10min
Ramen Noodle Soup
40min
Thai Coconut Lemongrass Chicken Soup
50min