Salmon Miso Soup

Name: Salmon Miso Soup
Prep time: 10 min
Cook time: 30 min
Total time: 30 min
Yield: 6 portions
Ingredients: 8 oz cremini mushrooms; 50 oz water; 1 oz kombu; 2 ½ oz miso paste; 1 ½ - 2 tsp sambal oelek; 4 oz fresh shiitake mushrooms; 1 baby bok choy; 3 oz snow peas; 3 oz frozen edamame; 9 oz fresh salmon fillet, skinless; 1 tbsp soy sauce; 2 - 3 green onions

4.4 ( 34 評分 )

免費註冊

難易度簡單

準備時間 10 分

總共時間 30 分

份量 6 portions

食材

8 oz cremini mushrooms
50 oz water
1 oz kombu broken into pieces
2 ½ oz miso paste
1 ½ - 2 tsp sambal oelek to taste
4 oz fresh shiitake mushrooms sliced
1 baby bok choy halved, thinly sliced
或 1 - 2 leaves bok choy halved, thinly sliced
3 oz snow peas trimmed, thinly sliced
3 oz frozen edamame thawed
9 oz fresh salmon fillet, skinless diced
1 tbsp soy sauce
2 - 3 green onions thinly sliced

營養價值: 每 1 portion
卡路里: 161.2 kcal / 674.5 kJ
蛋白質: 14.6 g
脂肪: 7.8 g
碳水化合物: 9.4 g
纖維: 2.6 g
飽和脂肪: 1.6 g
鈉: 639.4 mg