難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Sous-Vide Pork Chops
- 28 oz pork chops, boneless, 4 chops (approx. 1 in. thick)
- 4 - 8 pinches salt
- 4 - 8 pinches ground black pepper
- 2 sprigs fresh rosemary
- 2 garlic cloves, cut in halves lengthwise
- 2 tsp extra virgin olive oil
- water, to fully submerge bags (not higher than the max. fill mark), plus extra to cool
-
1
oz lemon juice (approx. ½ lemon) (see Tip)
或 1 tsp ascorbic acid (vitamin C powder)
Chocolate Sauce and Caramelized Pears
- 2 ½ oz dark chocolate (70% cocoa), cut in pieces
- 2 tsp balsamic vinegar
- ½ oz water
- 2 tbsp unsalted butter
- 1 tbsp brown sugar
- 2 Bosc pears, cored, peeled, cut lengthwise in 8 wedges
- 2 - 3 tbsp spiced rum (非必選)
- 1 - 2 pinches salt
- 營養價值
- 每 1 portion
- 卡路里
- 2541.8 kJ / 607.5 kcal
- 蛋白質
- 43.3 g
- 碳水化合物
- 25.5 g
- 脂肪
- 33.8 g
- 飽和脂肪
- 14.3 g
- 纖維
- 5.3 g
- 鈉
- 485.8 mg
替代食譜
Sous-vide Salmon with Creamy Avocado
1h
Sous-vide Pork Tenderloin with Ginger Glaze
1h 40min
Chicken Stock Paste
45min
Sous Vide Orange Thyme Pork Chops with Cherry Port Sauce
2h 50min
Sous-Vide Korean Style BBQ Pork Loin
4h 50min
Orange Roast Chicken with Bacon Stuffing
2h 5min
Sous-Vide Salmon
1h
Sous-vide Scallops with Saffron Sauce
1h
Sous-vide Artichoke Stuffed Chicken Breast
1h 50min
Crab Stuffed Lobster Tails
50min
Pomegranate Glazed Stuffed Beef Tenderloin
1h 45min
Sous-vide Steak
1h 30min