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Sous-Vide Pork Chops, Pears and Chocolate Sauce
TM6

Sous-Vide Pork Chops, Pears and Chocolate Sauce

4.3 (3 評分 )

食材

Sous-Vide Pork Chops

  • 28 oz pork chops, boneless, 4 chops (approx. 1 in. thick)
  • 4 - 8 pinches salt
  • 4 - 8 pinches ground black pepper
  • 2 sprigs fresh rosemary
  • 2 garlic cloves, cut in halves lengthwise
  • 2 tsp extra virgin olive oil
  • water, to fully submerge bags (not higher than the max. fill mark), plus extra to cool
  • 1 oz lemon juice (approx. ½ lemon) (see Tip)
    或 1 tsp ascorbic acid (vitamin C powder)

Chocolate Sauce and Caramelized Pears

  • 2 ½ oz dark chocolate (70% cocoa), cut in pieces
  • 2 tsp balsamic vinegar
  • ½ oz water
  • 2 tbsp unsalted butter
  • 1 tbsp brown sugar
  • 2 Bosc pears, cored, peeled, cut lengthwise in 8 wedges
  • 2 - 3 tbsp spiced rum (非必選)
  • 1 - 2 pinches salt

營養價值
每 1 portion
卡路里
2541.8 kJ / 607.5 kcal
蛋白質
43.3 g
碳水化合物
25.5 g
脂肪
33.8 g
飽和脂肪
14.3 g
纖維
5.3 g
485.8 mg

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