裝置與配件
Spicy Udon Noodles with Tempeh (Matthew Kenney)
準備 15 分
總時間 5小時 40 分
6 portions
食材
-
cashews5 ½ oz
-
water to soak
Paprika Oil
-
extra virgin olive oil2 oz
-
smoked paprika1 ½ tsp
Spicy Cashew Tare
-
hoisin sauce5 ½ oz
-
miso chickpea (see Tip)2 ½ oz
-
veggie tsuyu2 ½ oz
-
agave1 oz
-
togarashi powder1 tsp
Shiitake Dashi
-
water50 oz
-
dried shiitake mushrooms thinly sliced3 oz
-
kombu (approx. 3-4 large sheets)½ oz
Udon Noodles
-
water50 oz
-
extra virgin olive oil to fry1 - 2 tbsp
-
tempeh cut into pieces6 oz
-
chili crisp oil1 tbsp
-
dried udon noodles12 oz
-
edible flowers to garnish
難易度
簡單
營養價值 每 1 portion
鈉
914.2 mg
蛋白質
22.8 g
卡路里
2820.3 kJ /
674.1 kcal
脂肪
31.8 g
纖維
6.1 g
飽和脂肪
5.8 g
碳水化合物
80.1 g
您可能也會喜歡...
Yogurt with Spiralized Fruit
10 分
Maple Ice Cream with Almond Milk
13小時 20 分
Miso carbonara udon
25 分
Buddha Bowl with Lentil Falafel and Pomegranate
2小時 35 分
Green Beans with Peanuts
15 分
Squid Ink Pasta Bolognese (Gut Health)
45 分
Gochujang Ramen Noodles
30 分
Kung Pao Cauliflower with Pickled Carrot and Sesame Salad
45 分
Roasted Vegetable Pizza
1小時 20 分
Tofu Ramen Bowl
55 分
Acai Smoothie Bowl
15 分
Pink Breakfast Bowls with Berries
15 分