Parmesan Rind Marinara

Parmesan Rind Marinara

5.0 4 評分

準備 15 分

總時間 1小時 15 分

8 portions

食材

yellow onions cut into pieces
8 oz
carrots cut into pieces
3 oz
garlic cloves
4
fresh basil leaves
4 sprigs
Italian seasoning
1 tsp
red pepper flakes
¼ tsp
extra virgin olive oil
½ oz
canned crushed tomatoes with liquid
56 oz
water
6 oz
Parmesan cheese rinds (see Tip)
2 oz
dried bay leaves
2
salt
1 tsp

難易度

簡單

營養價值每 1 portion

鈉 767.1 mg

蛋白質 6.3 g

卡路里 527.7 kJ / 126.1 kcal

脂肪 4.3 g

纖維 4.7 g

飽和脂肪 1.5 g

碳水化合物 19.1 g

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