難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 8 oz fresh shiitake mushrooms, halved
- 2 oz fresh portobello mushrooms, halved
- 4 oz fresh king oyster mushrooms, halved
- 2 oz fresh Swiss brown mushrooms, halved
- 16 oz ground beef, broken into pieces
- 2 large eggs
- 2 oz dried bread crumbs
- 1 oz liquid aminos, e.g. Bragg®
- 2 tsp Worcestershire sauce
- 1 tsp freshly ground black pepper
- 6 slices white cheddar cheese
- 6 hamburger buns, toasted
- 營養價值
- 每 1 portion
- 卡路里
- 1866 kJ / 446 kcal
- 蛋白質
- 18 g
- 碳水化合物
- 35 g
- 脂肪
- 23 g
- 纖維
- 2 g
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