Mushroom and Beef Burger

Mushroom and Beef Burger

4.4 12 評分

準備 15 分

總時間 1小時

6 portions

食材

fresh shiitake mushrooms halved
8 oz
fresh portobello mushrooms halved
2 oz
fresh king oyster mushrooms halved
4 oz
fresh Swiss brown mushrooms halved
2 oz
ground beef broken into pieces
16 oz
large eggs
2
dried bread crumbs
2 oz
liquid aminos, e.g. Bragg®
1 oz
Worcestershire sauce
2 tsp
freshly ground black pepper
1 tsp
white cheddar cheese
6 slices
hamburger buns toasted
6

營養價值每 1 portion

卡路里 446 kcal / 1866 kJ

蛋白質 18 g

脂肪 23 g

碳水化合物 35 g

纖維 2 g

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