
裝置與配件
Mushroom and Beef Burger
準備 15 分
總時間 1小時
6 portions
食材
-
fresh shiitake mushrooms halved8 oz
-
fresh portobello mushrooms halved2 oz
-
fresh king oyster mushrooms halved4 oz
-
fresh Swiss brown mushrooms halved2 oz
-
ground beef broken into pieces16 oz
-
large eggs2
-
dried bread crumbs2 oz
-
liquid aminos, e.g. Bragg®1 oz
-
Worcestershire sauce2 tsp
-
freshly ground black pepper1 tsp
-
white cheddar cheese6 slices
-
hamburger buns toasted6
營養價值 每 1 portion
卡路里
446 kcal /
1866 kJ
蛋白質
18 g
脂肪
23 g
碳水化合物
35 g
纖維
2 g
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