
裝置與配件
Corn Muffins
準備 20 分
總金額 45 分
12 pieces
食材
-
unsalted butter plus extra to grease4 oz
-
cheddar cheese cubed (1 in.)2 oz
-
yellow onion quartered2 oz
-
red bell pepper quartered2 oz
-
fresh jalapeño chili to taste½
-
fresh corn kernels (approx. 1 corn cob)4 oz
-
all-purpose flour5 oz
-
yellow cornmeal5 oz
-
buttermilk5 oz
-
large egg1
-
maple syrup2 oz
-
baking powder2 tsp
-
salt1 tsp
-
freshly ground pepper½ tsp
營養價值 每 1 piece
卡路里
237 kcal /
992 kJ
蛋白質
5 g
脂肪
11 g
碳水化合物
30 g
纖維
2 g
還出現在

4th of July
10 食譜
美國
美國