跳至主要內容 搜尋
Stuffed Butternut Squash with Feta

Stuffed Butternut Squash with Feta
3.8 39 評分
準備 20 分
總時間 1小時 50 分
4 portions
免費註冊

食材

  • butternut squash halved lengthways
    1
  • olive oil
    1 Tbsp
  • fresh thyme leaves only
    1 sprig
  • fresh rosemary (approx. 10 cm long), leaves only, finely chopped
    1 sprig
  • water
    400 g
  • quinoa
    200 g
  • garlic clove
    1
  • red onion quartered (approx. 100 g)
    1
  • celery stalk cut in pieces (approx. 75 g)
    1
  • carrot cut in pieces (approx. 75 g)
    1
  • sweetcorn cob kernels only
    1
  • ground cumin
    ½ tsp
  • currants
    20 g
  • toasted pine nuts
    30 g
  • fresh coriander leaves and stems, chopped
    1 - 2 sprigs
  • Tamari sauce
    2 tsp
  • sunflower seeds for sprinkling
    2 Tbsp
  • feta cheese for crumbling
    70 g

難易度

中等

營養價值 每 1 portion

鈉 364.2 mg
蛋白質 13.8 g
卡路里 2042.2 kJ / 488.1 kcal
脂肪 21.5 g
纖維 8.6 g
飽和脂肪 4.3 g
碳水化合物 63.2 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊 更多資訊

更多相關食譜

Simple Ideas 201 食譜
英國與愛爾蘭
Vegetarian Cooking 10 食譜
英國與愛爾蘭
Veggie Victories 40 食譜
英國與愛爾蘭

您可能也會喜歡...

Aubergine, Courgette and Red Lentil Gratin

Aubergine, Courgette and Red Lentil Gratin

4.4(82)

1小時 10 分

Aubergine, Spinach & Lentil Curry

Aubergine, Spinach & Lentil Curry

3.9(309)

25 分

Sweet Potato and Courgette Frittata

Sweet Potato and Courgette Frittata

3.8(51)

45 分

Spiced Potato Salad with Herb Yoghurt, Watercress and Peas

Spiced Potato Salad with Herb Yoghurt, Watercress and Peas

3.9(26)

45 分

Mushroom Ragout with Steamed Leeks and Hasselback Potatoes

Mushroom Ragout with Steamed Leeks and Hasselback Potatoes

3.3(7)

1小時 15 分

Lentil Moussaka

Lentil Moussaka

4.7(291)

3小時 30 分

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

4.5(276)

1小時

Goats Cheese and Caramelised Onion Quinoa Tart

Goats Cheese and Caramelised Onion Quinoa Tart

4.1(58)

1小時 50 分

Stuffed Peppers with Herbed Quinoa

Stuffed Peppers with Herbed Quinoa

4.1(35)

30 分

Red Pepper and Potato Tortillas with Olive Tapenade

Red Pepper and Potato Tortillas with Olive Tapenade

4.7(18)

35 分

Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto

Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto

4.3(58)

1小時 15 分

Sweet Potato and Spinach Curry with Cauliflower Rice

Sweet Potato and Spinach Curry with Cauliflower Rice

4.2(586)

40 分