Carrot, Pumpkin and Chard Pie
TM6 TM5

Carrot, Pumpkin and Chard Pie

3.9 (17 評分 )

食材

Vegetables

  • 25 g vegetarian hard cheese, cut in pieces (2 cm)
  • 50 g stale white bread, torn in pieces
  • 10 g fresh coriander, leaves only
  • 3 garlic cloves
  • 300 g carrots, cut in pieces
  • 5 g fresh root ginger, peeled, cut in round slices (2 mm)
  • 300 g pumpkin flesh, diced (3 cm)
    或 300 g butternut squash, diced (3 cm)
  • 300 g onions, sliced
  • 50 g olive oil
  • 50 g water
  • 1 tsp fine sea salt
  • 300 g sweet potatoes, diced (2 cm)
  • 100 g red peppers, cut in pieces (3 cm)
  • 100 g Swiss chard, thick stalks removed, sliced (3 cm)
    或 100 g fresh spinach leaves

Béchamel Sauce

  • 500 g whole milk
  • 40 g butter, diced
  • 40 g plain flour
  • ½ tsp fine sea salt
  • 1 pinch ground nutmeg
  • 1 pinch ground black pepper

營養價值
每 1 portion
卡路里
1435 kJ / 343 kcal
蛋白質
9 g
碳水化合物
40 g
脂肪
17 g

喜歡您看到的嗎?這個食譜和超過80 000個其他食譜在等著您!

免費註冊

註冊我們的 30 天免費試用會員,探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜