難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Salmon with Almond Crust
- 4 fresh salmon fillets, skinless (21 oz, approx. 5.5 oz ea.)
- 1 oz extra virgin olive oil, plus extra to grease
- 1 oz lemon juice
- 1 tbsp Dijon mustard
- 1 tbsp honey
- 2 garlic cloves
- ½ tsp salt
-
1
oz blanched almonds
或 1 oz walnuts - 2 oz panko bread crumbs
- 2 sprigs fresh parsley
Pappardelle with Asparagus
- 9 oz asparagus, green, trimmed and cut into pieces (½ in.)
- 53 oz water
- 1 tbsp vegetable stock paste
- 10 ½ oz pasta, dry, type pappardelle (cook time 12-13 minutes)
- 2 tbsp extra virgin olive oil
- 2 tbsp lemon juice
- 1 lemon, zested, grated
- 1 - 2 tbsp fresh parsley, chopped
- 營養價值
- 每 1 portion
- 卡路里
- 2646.8 kJ / 632.5 kcal
- 蛋白質
- 39.5 g
- 碳水化合物
- 35.5 g
- 脂肪
- 36.3 g
- 纖維
- 3.6 g
替代食譜
Mixed Herbs Rice
35min
Lemon Garlic Salmon
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Spanish Rice
35min
Maple Teriyaki Salmon with Rice and Broccoli
1h 5min
Beef Stroganoff
40min
Pineapple Teriyaki Salmon
30min
Cuban-Spiced Salmon with Tomato Avocado Salsa
30min
Lemon Ricotta Pasta with Chicken
35min
Cilantro Lime Jasmine Rice
35min
Lemon Rosemary Chicken and Rice
55min
Lemon Garlic Chicken
30min
Arroz con Pollo a la Chorrea (Chicken and Rice)
45min