Squid Ink Pasta Bolognese (Gut Health)

Squid Ink Pasta Bolognese (Gut Health)

4.8 8 評分

準備 15 分

總時間 45 分

6 portions

食材

yellow onion cut into quarters
7 oz
garlic cloves
4
pancetta cubed
2 oz
extra virgin olive oil
1 oz
carrot diced (approx. 1 carrot)
3 oz
tomato purée (concentrated)
14 oz
fresh thyme, leaves only plus extra to garnish
4 sprigs
balsamic vinegar
½ oz
beef stock paste (see Tip)
1 tbsp
ground beef
16 oz
salt to taste
½ tsp
ground black pepper to taste
⅛ tsp
squid ink pasta (see Tip)
8 oz
cherry tomatoes cut into halves
9 oz
black lentils canned, drained
14 oz
grated Parmesan cheese (非必選) to garnish

難易度

簡單

營養價值每 1 portion

鈉 1522.5 mg

蛋白質 56.5 g

卡路里 2729.1 kJ / 649.8 kcal

脂肪 27.4 g

纖維 17.3 g

飽和脂肪 9.8 g

碳水化合物 35.8 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Thermomix® Noir 14 食譜
美國

您可能也會喜歡...

Steamed Eggplant and Ricotta Lasagna

Steamed Eggplant and Ricotta Lasagna

1小時 25 分

Salmon with Grapefruit Quinoa

Salmon with Grapefruit Quinoa

50 分

Miso soup, Sake seafood with rice

Miso soup, Sake seafood with rice

1小時 5 分

Pea and ginger soup, Lemon salmon with broccoli

Pea and ginger soup, Lemon salmon with broccoli

50 分

Chili Lime Steamed Corn

Chili Lime Steamed Corn

25 分

Golden Beet Gazpacho

Golden Beet Gazpacho

50 分

Curry potato soup

Curry potato soup

35 分

Cod in Herb Crust, Rice and Lemon Sauce

Cod in Herb Crust, Rice and Lemon Sauce

40 分

Pasta with Spring Greens and Parmesan Bread Crumbs

Pasta with Spring Greens and Parmesan Bread Crumbs

45 分

Moroccan Salmon with Lemony Couscous and Vegetable Soup

Moroccan Salmon with Lemony Couscous and Vegetable Soup

1小時

Fragrant Chicken Curry (Metric)

Fragrant Chicken Curry (Metric)

1小時

Maple and Brown Butter Roasted Butternut Soup

Maple and Brown Butter Roasted Butternut Soup

1小時 15 分