難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Sticky Sriracha Shrimp
- 16 - 20 oz raw medium shrimp, peeled and deveined
- 6 oz carrots, cut into batons
- 6 oz broccolini, trimmed
- 4 oz red cabbage, shredded
- 4 oz snow peas, trimmed
- 3 garlic cloves
- 7 oz water
- 2 oz tamari sauce
- 1 ½ oz honey
- 3 tbsp corn starch
- 2 - 3 tbsp sriracha, to taste
Vegetables and Black Rice
-
8
oz black rice
或 8 oz long-grain white rice - 35 oz water
- ½ tsp salt (非必選)
- 1 tbsp black sesame seeds
- 營養價值
- 每 1 portion
- 卡路里
- 1816 kJ / 434 kcal
- 蛋白質
- 27 g
- 碳水化合物
- 73 g
- 脂肪
- 3 g
- 飽和脂肪
- 1 g
- 纖維
- 5 g
- 鈉
- 2004 mg
替代食譜
Shrimp Tacos with Denver Salsa
25min
Tuna Avocado Bowl
50min
Bibimbap
55min
Maple and Mustard Salmon
20min
Sicilian Shrimp Salad
30min
Asian Rice and Vegetable Sauté (TM6)
45min
Tofu Ramen Bowl
55min
Green Tea Salmon with Asian Slaw
1h 20 min
Fish Tacos
45min
Southwest Quinoa
40min
Citrus-Glazed Salmon with Roasted Cauliflower Salad
1h
Garlic Shrimp
35min